I started training with Jake four months ago. I trained in the gym for years, but never pushed myself or even knew what was right or wrong or how to get toned and fit. Jake totally changed this and I am now hitting my targets with his help. Jake is very dedicated and keeps you motivated. While training, he will always take the time to correct me so that I get stronger and stronger. Workouts change monthly so that there is a good variety of different sessions. Starting with Jake has changed so many aspects of my life, including choosing the right nutrition, helping me tone up, reduce my waistline helped me gain confidence that I can hit my targets. Mairead Monaghan

I started working with Jake a few months back and couldn’t recommend him highly enough. His classes are always tough and he pushes you to the max without any exercise being dangerous. I have noticed my strength increase and this has helped me with other sports. He is extremely knowledgeable and is always able to answer any questions whether fitness or nutrition related. Over the past few months my work schedule has been all over the place and Jake has been extremely flexible to make sure I get my sessions in every week. For the service Jake offers, his prices are extremely competitive and people of any level would benefit from his classes both in terms of fitness and education. Cian Booth

I would highly recommend Jake as a personal trainer. Having dabbled in and out of weights training for a few years, the main issue for me was inconsistency and a lack of motivation at times. Over the course of 12 weeks, this all changed and I found myself enjoying the training. Week on week, my strength increased, whilst more importantly, perfecting my form. Training is flexible and Jake takes into consideration other sports you are involved in as to not overtrain you. If there is one thing to take away that Jake has taught me, it is that in order to maintain your level of consistency in the gym you must commit to following a program and document your progress. Andy Quirke

I have been training with Jake for quite a while now before I started I had never set foot into a gym before. I can now safely say I am addicted. He made me feel so comfortable on my very first session When I began training and continues to do so. He pushes you to drive yourself further than you think you can go and challenge yourself which is exactly what you need. His knowledge, professionalism and interpersonal skills are second to none. I couldn’t recommend him enough, He has helped to build my confidence and helping me to reach my goals in such an enjoyable way. I would definitely recommend him to anyone who wants to start on their fitness journey.Emma Keogh

I went to Jake, as I was feeling sluggish and wanted to get back into a routine of eating and training properly, before I friends wedding. I had always wanted to do personal training and figured now was the perfect time. I do 2/3 sessions a week and honestly love it. Jake has been great. Very supportive, takes the time to get to know you and what your goals are. He never makes you feel under pressure, even adapting the sessions around a work related shoulder injury. I had a goal to be bikini confident in time for the wedding and I was so happy heading off to Portugal. This was all down to Jakes training and encouragement. Would highly recommend him to anyone. Siobhán Kavanagh

Jake is an excellent trainer as well as being a pleasure to deal with personally. His motivating and friendly nature really helps you push further than you would otherwise. His dedication and knowledge really shines through his coaching. I look forward to my training with Jake. I have already recommended him to friends and I would certainly recommend him to anybody who is interested in progressing their fitness or even beginning. He is extremely approachable as well as professional, so I would say any beginners not to be afraid to start! Jake will help you every step of the way. Deirdre Spain

I began training with Jake a few months ago. Since then I have lost over 12kg and reduced my waist like significantly. I have always had a love/hate relationship with the gym and nutrition. Jake provides you with the tools to achieve your goals with a tailored gym and nutrition programs. He keeps you motivated and focused throughout your training. He is also available to contact 24/7 whether you have a nutrition or gym related question. He has improved my self confidence and mental health significantly. I cannot recommend him highly enough. Cian Halpin