We've done enough talking, so we'll hand it over to past clients who can vouch for us.
Emma Keogh, Age 37
“I had struggled to lose weight in the past. I’ve tried all the usual things like slimming clubs and I wanted to try something different. I have been training with Jake for the last few years. My main goal at the beginning was to lose weight which I have done and am continuing that journey. As I’ve trained with Jake over the years, I have realised how good it is for my mental health. You never leave the gym regretting the workout. You always leave in better form than you arrived in. Jakes knowledge and interpersonal skills are second to none. From the first time I walked into the gym he made me feel comfortable. I was so nervous coming in and he made me feel like I was here for years.”
Craig Ellis, Age 30
“I’ve been working with Jake for a year now. I had a pretty severe injury to my knee. Since working with Jake, I have improved my health vastly, I feel like I’m in the best shape of my life. With the knee injury, Jake has been able to give me suitable exercises to go with and how to improve that area. It took a bit of time to build up around the knee first. He knew about the injury was about to work with me on it and help get movement back in it. Jake is always there to push you, its never easy but he makes sure you hit your goals. He is there with you 24/7 helping you out through text messages.”
Mairead Monaghan, Age 36
“I started training with Jake 6 months ago. I came to Jake because I wasn’t happy with my body and I knew I needed someone behind me that could guide me along the way. –
I came in to meet him, he was really friendly and very knowledgeable, he knew what he was talking about. –
My clothes now fit amazing, my relationship with food is much better and I now appreciate how the food we eat affects our mind and body. –
I would highly recommend Jake”
Ross Ellis, Age 34
“I just started training with Jake 9 months ago when I was due to become a father. I had been going to the gym with little results for a long time. Since being with Jake my energy levels have increased. I look forward to training with him every session, he’s a great guy. His communication is fantastic and he is always around to help with my nutrition. I feel much better than I ever have in my life.”